Are your teeth discolored or stained and you want them to change? This article is filled with some easy tips for teeth whitening that will help you replace yellow tinted teeth with sparkling white ones, and give you a smile that will attract everyones attention.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
If you must indulge in stain-producing liquids such as coffee, soda and tea, consider consuming water at the same time in order to reduce the impact. Drinking these kinds of beverages regularly will quickly stain your teeth. By drinking a little water with them, you will rinse off the excess residue that can cling to the teeth and stain them. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. A lot of the foods and drinks we consume can stain your teeth, but by brushing immediately after a meal, you can stop stains from setting in. This is extremely important when you’re drinking coffee.
To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.
Regular cleanings are an easy way to ensure that you don’t need more dramatic teeth whitening treatments. Having your teeth cleaned by your dentist will remove some stains. Not only can this help whiten your teeth, but it can also prevent cavities and gum disease.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Make use of a whitening toothpaste. They are more mild than some of the other methods, but will help to treat existing stains and prevent new ones from appearing. These toothpastes use a silica abrasive. This is a stain fighter that doesn’t harm the outer enamel of the teeth.
Do not use the mouthwashes that are very common that have color additives. Mouthwash like this can discolor teeth. Furthermore, the alcohol contained in many of these rinses may also pose a risk to your gums. Furthermore, this alcohol can make it into your bloodstream, as the mouth is very porous.
A big part of helping your teeth get whiter and stay that way is with constant flossing. Try getting a bunch of floss packets for places where you always are such as your home, office, car, etc. To effectively use it when not around a mirror, train yourself to floss with your eyes closed.
You’ll be amazed by how much teeth whitening can do for you. You’ll be more talkative, more social, and more attractive than ever before. You’ll get a boost of self-confidence and a youthful, active lifestyle that’s unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through teeth whitening.
